Healthy Extra B Pancakes
An easy pancake mix using porridge oats which counts as your HEB. Syns - 1 for all 8 pancakes plus 2 syns per level tbsp of maple syrup
Servings: 2 people - 4 pancakes each
Ingredients
- 80 g Porridge Oats (preferably blitzed in a blender to make them smooth)
- 150 ml Skimmed Milk
- 3 Eggs
- 2 tbsp Granulated Sweetner
- 2 tsp Vanilla Essence
- 4 Bacon Medallions
- 1 level tbsp Maple Syrup
- 2 Handfuls Blueberries
Instructions
- Mix all the ingredients together
- Make the pancakes the usual way using a saucepan or crepe maker
- Grill the bacon medallions and add with the pancakes, add in the blueberries and top with a level tbsp of maple syrup