How Does NutriKane R Optimal Regularity Work to Support Microbiome Health?
*Please note that this product was sent to me to review. All thoughts are truthful and are my own. I have not been influenced in any way. This post also contains some affiliate links which, if clicked on and a purchase made, will provide me with a small commission – which goes towards supporting my family. Thank you*
A couple of months ago, I watched a Netflix series called ‘You Are What You Eat: A Twin Experiment’. It raised a lot of questions within our family and made me re-look at how I look after my body. I have read ‘The Human Being Diet‘ – and fully intend to give it a go at the start of April – and attended a Menopause Wellbeing Workshop with Charlie at Sophia’s Choice. One of the most important areas that was highlighted to me was that I must support microbiome health so, step in NutriKane R Optimal Regularity.
Table of Contents
What is NutriKane R Optimal Regularity?
NutriKane R has been scientifically developed to aid and optimise regular bowel functions. One of the keys to good gut health is to make sure that you are ‘regular’. Everyone is different and, as a result, regularity can look different across a range of people.
I have also had an issue with my bowel function and have often looked at different ways and means of helping myself. I regularly feel bloated, get bad wind and get uncomfortable. As I have got older, this has worsened so, when I was offered the chance to try NutriKane R to help ease all these symptoms. I was totally up for it!
Unlike other laxative products, NutriKane R doesn’t contain any harsh chemicals and it is made from 100% natural food ingredients which is both high in fibre and contains essential micronutrients to support gut health.

How Does NutriKane R Optimal Regularity Work?
Promotes Peristalsis
The fibre in NutriKane is fermented by microbes in the gut, producing short chain fatty acids that provide energy to the cells lining the colon. The rough, insoluble fibre then scrapes the intestinal lining and directly signals the gut to contract. From there, the soluble fibre increases the bulk and softness of the stool, which makes it easier to pass.
Support Microbiome Function
The combination of natural dietary fibres in NutriKane R make it a powerful prebiotic. This helps to promote the growth of healthy bacteria and reduces the amount of inflammatory bacteria in the microbiome. A healthy microbiome means a properly functioning gut and digestive system.

Stimulate the intestinal tract
The fibre in NutriKane R also helps to stimulate the entire length of the intestinal wall (mucosa). This stimulation helps to absorb nutrients and with the production of essential hormones in the Hind Gut.
How Should You Take NutriKane Optimal Regularity?
NutriKane™ products come in powder form, designed to mix with liquids and other foods. This is the best way for your body to absorb the nutritional benefits. The serving sizes depend on the product – so always check the label!
The powders have been designed to be easy to take and with NutriKane Optimal Regularity I have found that a smoothie works best! It has a slightly sweet, natural flavour and I have added it to fruit smoothies as well as made a rather yummy peanut butter and chocolate smoothie, as follows:

Breakfast ‘Snicker’ Smoothie
Ingredients
- 1 cup plant based milk, unsweetened
- ½ cup unsweetened plain yoghurt (or
unsweetened plain kefir) - 1-2 tablespoon unsweetened cocoa
powder - 2 medjool dates
- 1 heaped tablespoon creamy peanut
butter or almond butter (no sugar
added) - 1 serve (scoop) NutriKane D
- ½ ripe banana
- ½ teaspoon vanilla extract
- Pinch mineral salt
Method
Directions:
Place all ingredients in a blender and blend until smooth. Pour into glasses to serve.
Does NutriKane R Optimal Regularity really work?
I have been using NutriKane R now for two weeks and I can safely say that I am suitably impressed. I have found that my bowel movements are far easier and more frequent. Charlie – who is our mentor on the Menopause Well-being Course – shared details of the Bristol Stool Chart with us recently and I can now associate with the normal section! What gives me great comfort (aside from less pain and bloating) is the fact that this product is completely natural and doing no damage to my body. Unlike laxative products I have previously used.
Buying NutriKane Products

NutriKane offer products to help with the following:
- Optimal Regularity
- To Lower & Control Blood Sugar Levels
- For Inflammation & Immunity
- For Joint Health
You can find all items and an explanation of their benefits over on their website.


